1-1 coaching for leaders

Leadership Coaching for Individuals

One-to-one leadership coaching for managers and senior professionals, built on BEAT™: practical work on how you respond, present and communicate under pressure, not another framework to memorise.

Book a £60 AUDIT
See all coaching options →

FORMAT

One-to-one, one-hour sessions, Individually crafted courses

WHERE

Online, at your London workplace, or in Hackney Wick

COACH

Fay Beck, creator of BEATTM

APPROACH

Tailored to your role, pressures and goals

COACHING PROGRAMMES

From £1,450

1-1 COACHING PACKAGES

From £825

You know what you want to change. Do you know how?

Most leaders who come to us can describe the problem: they lose composure in a difficult meeting, they aren’t taken seriously, their message falls apart when the stakes rise, or they can’t explain their value when it’s questioned. What they haven’t found is training that changes the behaviour itself, not just their understanding of it.

That is the work here. Every programme is one to one, delivered personally by Fay Beck, and built around your role and your situations.

Two ways to work with Fay 1-1

An individually designed courseExecutive coaching sessions
Best whenYou can name the outcome you wantThe agenda is open or changes
StructureA tailored programme with a dedicated exercise plan and defined outcomes at the end; effective training, tailored to youOpen in scope: sessions bought singly or in packs, with progress judged session by session
From£1,450Single sessions, £175. Packages from £825

AN INDIVIDUALLY DESIGNED COURSE

Executive coaching sessions

Best when
You can name the outcome you want
The agenda is open or changes

STRUCTURE

A tailored programme with a dedicated exercise plan and defined outcomes at the end; effective training, tailored to you
Open in scope: sessions bought singly or in packs, with progress judged session by session
FROM
£1,450

Single sessions, £175. Packages from £825

CHOOSE YOUR INDIVIDUALLY DESIGNED COURSE

Four 1:1 courses. Each has three programme levels, so you choose the depth.

You lose composure or clarity when the pressure rises

Resilience & Emotional Regulation Coaching →

Stay clear, composed and decisive under pressure.

You communicate well when it's calm, and lose it when it counts

Communication skills training →

Awareness first, not a rulebook.

You want to be listened to and taken seriously

Executive presence coaching →

Build impact, attention and gravitas.

You can't explain your value or journey convincingly under scrutiny

Personal storytelling with a storytelling coach →

A story that is felt, not performed.

All four courses: Foundation £1,450 (6 hours), Integration £2,650 (11 hours), Consolidation £3,850 (17 hours).

Not sure which option fits? Compare a course with open sessions.

Or choose

Executive coaching

If you have one clear problem, or an agenda that changes, book sessions directly: a single session, or a pack of 5, 10 or 15. In person in London or online.
SEE EXECUTIVE COACHING
Single session

£175

5-session pack

£825

10-session pack

£1,550

15-session pack

£2,175

Not sure which option fits?

Leave with a clear recommendation

In 30 minutes we talk through the problem and what you want to change. You leave knowing whether a course or executive coaching suits you best, and how many sessions it would take. Afterwards you get an onboarding questionnaire that shapes your plan. If you go on to book a course or a pack, the £60 is credited against the price.

BOOK A £60 AUDIT

How the training works

Every programme starts by assessing where you are and agreeing the outcome. Then you practise in the situations that matter to you, with live feedback from Fay, and apply it to your real work. The method is BEAT™, created by Fay Beck. It changes emotional states and behaviour through simple, intuitive tools that replace unhelpful habits.

The BEATTM tools you will use

BEATTM Scales: Mapping behaviour and emotion in real time

BEATTM Intentions: Mindful directing of Action and Emotion

BEATTM POV & Embodiment Development: Practical, advanced tools to build long lasting change

BEAT™ tools and exercises are at the core of our approach. First, they make you aware of your emotional instrument and how it expresses itself in the moment. Then deliberate exercises change the patterns behind it: how you behave, how you feel and carry it in your body, and how you think.

Read how BEATTM works →

WHO THIS IS FOR

Managers, directors and senior professionals who want lasting change in how they lead, communicate and show up, and are willing to engage consistently over time. Employers can pay for any programme.

THIS IS NOT FOR YOU IF YOU WANT

A one-off workshop, group training or quick motivational fixes.

Looking for a team version? See Command the Room and Resilience Under Pressure.

Your Coach, Founder Fay Beck:

Fay Beck

Founder & Artistic Director, BADA · Creator of BEAT™

Every session is led by Fay Beck, creator of BEAT™, who holds an integrated Master’s in Psychology and is currently completing a Master’s in Neuroscience. You work with her directly, not with a junior coach.

Read Fay’s full bio →

Common Questions About our Leadership Coaching

What is the difference between a course and executive coaching sessions?
A course is a tailored programme designed around your outcomes. It is an effective training plan, built for you, with a dedicated exercise plan and defined results at the end. Executive coaching is open in scope. Success is judged session by session rather than against a set plan, and we work consistently towards the competencies you want. A 5-session pack, for example, is five sessions of steady work building those competencies.
One-to-one work with Fay on the skills leaders rely on most: staying clear and composed under pressure, holding attention and being taken seriously, communicating so your message lands when the stakes are high, and telling your story with credibility. Using BEAT™ tools, you first become aware of how your emotional instrument responds in the moment. Then deliberate exercises, practised in the situations that matter to you and with live feedback from Fay, change the behaviour, the emotional and embodied responses, and the thinking patterns behind it. The aim is to change what you actually do, not to teach you management theory.
Yes. Both options are one-to-one coaching with Fay for managers, directors and senior professionals, and both use BEAT™. Executive coaching is the open option: you book sessions singly or in packs. A course is the tailored programme, with a dedicated exercise plan and defined outcomes at the end.
Both. The programme is tailored to your role and the situations you face.
Yes. Your employer can pay for any programme.
Online, in person at your central London workplace, or at our Hackney Wick studios.
Support between sessions is part of the courses, not the session packs. On a course, Fay stays in personal email contact with you between sessions. She follows your progress and helps with anything that gets in the way of applying your exercises, so you can get unstuck without waiting for the next session. With executive coaching sessions, the work happens in the sessions themselves.